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  • Writer's pictureKirsten Smith

A Fresh Start: New Year's Resolutions for School-Aged Kids



I know that many parents are planning their own New Year’s resolutions in 2024. The new year isn’t just a chance for adults to set goals and make resolutions. Our kids can also embark on their own journeys of self-improvement!


Really, I think it’s important to talk to our kids about setting New Year's resolutions. Not only is this a way for kids to learn valuable lessons that foster growth, but you also can take this time to really make an impact on your children's lives.


I'll be delving into some simple New Year's resolution ideas for school-aged kids in this blog. I’ll discuss the benefits of these resolutions and I’ll show you how encouraging your children to embrace this practice can have a positive effect on their future!


Best New Year’s Resolutions For School-Aged Kids:


There are a range of New Year’s resolutions you can set with your kids. However, to make this process a little less hectic for you, I’ve come up with a list of what I think are the best resolutions for school-aged kids. Let’s get started!


1. Plan to Read More Books


These days, many kids are more interested in tablets, phones, and online games. There is definitely a time and place for electronics, but I also think it’s important to show kids just how fun reading can be.


Reading expands kid's knowledge, empathy, and imagination. That’s why it’s a great resolution to set this new year. You can encourage your child to read a certain number of books by the end of the year.


They can even read a set amount of pages a day or choose a long book series that they want to finish. These goals not only promote literacy but can improve their vocabulary and enhance critical thinking skills!


2. Have Them Practice Kindness


One of the most meaningful resolutions kids can make is to be kinder to others. This simple resolution is small but very powerful. Whether you encourage them to help a classmate, teach them to be respectful to teachers, or have them show empathy to friends, fostering a culture of kindness can change their lives and create a better world in their school and beyond.

3. Set Achievable Study Goals


While this might not be the most exciting New Year’s resolution, I highly recommend having your kids set study-related goals. If your kids are struggling in school this can be a great way to get their grades up and teach them how to study effectively.


That’s because this resolution can help children develop more effective study habits and time management skills. Whether it's completing homework on time, improving grades in certain classes, or dedicating a specific amount of time each day to study, these resolutions can help them achieve academic success.

4. Stay Active


Again, our kids love screens and technology. Keeping this in mind, it's crucial to encourage them to stay active and get physical. Setting this type of resolution can be a lot of fun for your kids. Especially if it's related to sports or playing outdoors with their friends.


You can have them start an easy exercise routine, play an hour a day with friends outdoors, and even have them commit to joining a school sports team. Setting these intentions early in the year can also help kids stay healthy, build strong bodies, and develop a lifelong love for fitness.

5. Have Them Try New Hobbies


Learning isn’t limited to school. In fact, I suggest getting your kids interested in learning outside the classroom. There are tons of ways to do this, but letting your child explore new interests and hobbies can be a great learning tool.


This can include painting, playing a musical instrument, cooking, coding, meditating, knitting, and many other choices. These hobbies can boost self-esteem and show children they are capable of learning anything they put their minds to!

6. Practice Gratitude


Finally, similar to kindness, gratitude is a powerful mindset that can help improve your child’s well-being and outlook on life. This is a little harder to teach kids, especially if they are younger. As a mom, I suggest having your kids make a resolution to express gratitude daily.


Whether it’s through writing in a gratitude journal or simply taking a moment to appreciate the positive parts of their day. This New Year's resolution for kids can really increase their overall happiness and emotional well-being since they will be learning to appreciate the small things and learn to look for the positive in their day-to-day lives!



What Are the Benefits of New Year's Resolutions For Kids?


I talked about some of the benefits of specific New Year’s resolutions, but what can you expect when you set these goals with your kids? I’ll get into this topic in detail here:


Teaches Them Self-Discipline: Setting and working towards goals requires self-discipline and commitment. Teaching kids these qualities early on will show them to stick to any plans they make and follow through on their goals.


Encourages Realistic Goal Setting: New Year's resolutions introduce children to the concept of goal setting and making realistic progress. This valuable life skill will definitely serve them well as they navigate through various stages of their life!


Boosts Kids Self-Confidence: Achieving resolutions, even smaller ones, boosts a child's confidence and self-esteem. Finishing these goals shows them that they are capable of making lasting changes.


Teaches Them Resilience: Not every resolution journey will be smooth. There might be times when they want to give up or get set back. Going through these hurdles teaches kids resilience and the importance of perseverance.


Cultivates Responsibility: Resolutions require commitment and responsibility. As kids work on their resolutions, they learn to be accountable for their actions and decisions.


Promotes Self-Reflection and Personal Growth: Making and pursuing resolutions prompts kids to reflect on what their strengths and weaknesses are. They can also start to look for areas they can improve on with your help. This self-awareness is a fundamental aspect of personal growth!


Final Thoughts on New Year's Resolutions For School-Aged Kids:


As parents, it’s crucial that we guide our children towards the best possible versions of themselves. New Year's resolutions provide a pathway for this development while teaching them essential life skills that could improve the course of their lives.


By encouraging kids to make resolutions that align with their interests and future goals, we empower them to take ownership of their lives. Don’t forget that the purpose behind these resolutions is not perfection. Instead, you want your kids to feel like they are making real progress. So, as we embark on this journey with our kids, let's celebrate their successes small or big throughout 2024!

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